Health
✱ One Year of Running!
What's Really Inside That Taco Bell Crunchy Beef Taco?
This pretty much sums it up, but the whole thing is completely fake food:.
Livestrong:
The “real” in “real cheddar cheese” might as well stand for “really processed.”
Know what you eat.
∞
Ron Finley: A guerilla gardener in South Central LA
Ron Finley is a guerrilla gardener - a local activist in South Central LA. This is his inspiring TED Talk. We need more people like him. Less talk, more action.
If kids grow kale, kids eat kale. If they grow tomatoes, they eat tomatoes. But when none of this is
The Case for Drinking as Much Coffee as You Like
Dr. Peter Martin, director of the Institute for Coffee Studies at Vanderbilt University:
What I tell patients is, if you like coffee, go ahead and drink as much as you want and can.
Another win for architects. Let's see. That makes coffee good for fighting against: sleep, type
✱ Future Me
I've been thinking about this quite a bit lately... as in almost every day. The following tweet just happened into my feed a few days ago and it re-sparked my desire to share exactly what I've been thinking, and more importantly, doing:
Do something now that
Magic cooling glove "better than steroids" for athletic performance improvement
This might be the ticket for rock climbing... let alone any other athletic activity.
"Then in the next six weeks he went from doing 180 pull-ups total to over 620," said Heller. "That was a rate of physical performance improvement that was just unprecedented."
Holy crap